It is a foot ailment that afflicts millions of people every year, everyone from athletes to middle-aged individuals. Plantar Fasciitis occurs when the plantar fascia ligament in your foot is strained, causing pain and discomfort in your heel, but there are treatment options to alleviate the pain and reduce symptoms.

This visual compilation of information (called an infographic) gives you an overview of Plantar Fasciitis, including its symptoms and treatments. The content of the infographic is to provide you with general information, so please speak with your doctor before pursuing any course of action.

Another great reference is the Vionic Standing Guide. A great guide to keeping a healthy posture, happy back, and comfortable feet.

This graphic contains the following info:

• Definition of Plantar Fasciitis
• Symptoms of Plantar Fasciitis
• People at Risk
• Treatments