Why MBT lovers are switching to the lighter cushion of Hoka One One

Why MBT lovers are enjoying to the lighter cushion of Hoka One One

Rocker bottom soles have proven to substantially relieve pain associated with a variety of foot problems. But not all Rocker Bottoms are created equal...(READ MORE)
June 24, 2021 — rebecca monarch
How to Prevent Foot Cramps in Your Arches

How to Prevent Foot Cramps in Your Arches

Regular stretching of the feet is only one way to help prevent cramping. Here are some more suggestions...(READ MORE)
May 07, 2021 — rebecca monarch
How to Take Care of your Toenails

How to Take Care of your Toenails

Taking proper care of your toenails is essential for good foot health and overall foot comfort...(READ MORE)
May 07, 2021 — rebecca monarch
Stretching Exercises to Relieve Discomfort Associated with Plantar Fasciitis

Stretching Exercises to Relieve Discomfort Associated with Plantar Fasciitis

Plantar Fascia and Achilles Tendon Stretch (Perform once per day, first thing in the morning):...(READ MORE)
May 07, 2021 — rebecca monarch
How Proper Footwear Can Help You Avoid Contracting Athlete’s Foot

How Proper Footwear Can Help You Avoid Contracting Athlete’s Foot

The number one way to prevent contracting Athlete's Foot is to never walk barefoot...(READ MORE)
May 07, 2021 — rebecca monarch
Who is Susceptible to Plantar Fasciitis?

Who is Susceptible to Plantar Fasciitis?

There are a number of factors that can increase the likelihood of developing plantar fasciitis that include:...(READ MORE)
May 07, 2021 — rebecca monarch
Understanding Fallen Arches

Understanding Fallen Arches

When tendons do not work together in the correct manner, the result is a low arch or no arch at all...(READ MORE)
May 07, 2021 — rebecca monarch
Father's Day Gift Guide

Father's Day Gift Guide

We've curated a list of great gift ideas for men...(READ MORE)
May 07, 2021 — rebecca monarch
Vionic Standing Guide

Vionic Standing Guide

We've consulted some of the world's leading experts on biomechanics to bring you tips and tricks to make standing all day a breeze...(READ MORE)
May 07, 2021 — rebecca monarch
How to Find Relief from Gout

How to Find Relief from Gout

Gout is a form of arthritis caused by an excess of uric acid in the bloodstream...(READ MORE)
May 07, 2021 — rebecca monarch
Common Health Problems for Toes

Common Health Problems for Toes

Toes are subjected to a great deal of stress, strain and pressure over the course of a day...(READ MORE)
May 07, 2021 — rebecca monarch
MBT Shoes Success Stories

MBT Shoes Success Stories

MBT fans from all over the world have shared their success stories with us...(READ MORE)
May 06, 2021 — rebecca monarch