How to Clean your Hokas

General cleaning and care guidelines for HOKA footwear are to hand wash with cold water...
March 25, 2024 — rebecca monarch
Footwear etc. and Sustainability

Footwear etc. and Sustainability

We are a family at Footwear etc. and we feel it is important for any family to provide for future generations.  Footwear etc. is proud to reduce, reuse and recycle wherever we can.   
May 10, 2023 — rebecca monarch
How to put on compression socks

How to put on compression socks

Compression socks are snug-fitting socks that softly squeeze your leg. They are worn to encourage blood flow...
March 14, 2023 — rebecca monarch

New Encinitas Location NOW OPEN

July 05, 2022 — rebecca monarch
Lacing Techniques

Lacing Techniques

New Balance has compiled a step by step guide of the five most common lacing techniques.
May 20, 2022 — rebecca monarch
How to Take Care of your Feet

How to Take Care of your Feet

Here are some ways you can take care of your feet. They are simple enough, but it's staying consistent that is the key.
May 10, 2022 — rebecca monarch
How to buy the right Athletic shoes for you

How to buy the right Athletic shoes for you

We know how difficult it is to find the perfect walking/running shoe and have put together this guide to help you find the right athletic shoe for you.
December 29, 2021 — rebecca monarch
Why MBT lovers are switching to the lighter cushion of Hoka One One

Why MBT lovers are enjoying to the lighter cushion of Hoka One One

Rocker bottom soles have proven to substantially relieve pain associated with a variety of foot problems. But not all Rocker Bottoms are created equal...(READ MORE)
June 24, 2021 — rebecca monarch
How to Prevent Foot Cramps in Your Arches

How to Prevent Foot Cramps in Your Arches

Regular stretching of the feet is only one way to help prevent cramping. Here are some more suggestions...(READ MORE)
May 07, 2021 — rebecca monarch
How to Take Care of your Toenails

How to Take Care of your Toenails

Taking proper care of your toenails is essential for good foot health and overall foot comfort...(READ MORE)
May 07, 2021 — rebecca monarch
Stretching Exercises to Relieve Discomfort Associated with Plantar Fasciitis

Stretching Exercises to Relieve Discomfort Associated with Plantar Fasciitis

Plantar Fascia and Achilles Tendon Stretch (Perform once per day, first thing in the morning):...(READ MORE)
May 07, 2021 — rebecca monarch
How Proper Footwear Can Help You Avoid Contracting Athlete’s Foot

How Proper Footwear Can Help You Avoid Contracting Athlete’s Foot

The number one way to prevent contracting Athlete's Foot is to never walk barefoot...(READ MORE)
May 07, 2021 — rebecca monarch